Redefining Midlife
I coach women who are feeling stuck, proven strategies to redefine their life.
Psst..... Midlife is an awakening - not a crisis.
What Women are Saying
What Does A Coach Do?
Support. Encouragement. Ally. Accountability Partner. Empowerment.
Getting a coach offers endless potential for helping you take charge of your life; it's where the rubber meets the road, so to speak.
Through coaching with me, you will...
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lead your own journey
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be encouraged to discover what you want to achieve. In other words, I will never tell you what to do
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be supported to use your internal strengths and external resources
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set your own goals
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get help with strategizing ways to overcome obstacles
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have me as your advocate, supporter, and champion
The Truth
I have walked in your shoes - I understand
Midlife is a time of great awakening, not of crisis.
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As a woman, you’ve been everything to everybody and along the way lost touch with your own identity. Do you wonder if you’re on the right path? Do you feel like you’re going through the motions? Have you lost passion? Do you want to make a bigger contribution to the world but don’t know where to start?
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I hear you...I've walked in your shoes
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You deserve to focus on yourself and you have earned this!
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As your coach, I will walk by your side and help you get down to the nitty-gritty of making lasting lifestyle changes.
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Oh, and I will hold you accountable.
Who Am I?
I'm 55 and I LOVE LIFE but this wasn't always the case. I used to feel:
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Stuck in a life I didn't purposefully create
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Tired, stressed, angry, and without purpose or passion
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I had lost my mojo
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That I needed to accept life as it was because I was too old to change anything
In my early 40's, I started getting restless knowing that I had so much more I could do/be/offer versus what I was currently doing, but I had no idea how to move toward it.
At 49 I nearly died so I work hard not to take a minute for granted.
Eventually, I got here; to a life, I could never have imagined.
I reinvented my own life into a life far beyond anything I dreamed of and I can help you do the same.
My Promise To You
As we work hand in hand and side by side, I will:
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Walk every step of the journey by your side
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Never tell you what to do
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Listen and be present
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Be transparent and honest
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Respect your decisions
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Offer to hold you accountable as you make lasting lifestyle changes
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Celebrate your success and encourage your progress
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Motivate you and be positive
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One More Piece
This coaching process is all about you! It starts with getting to know each other to ensure we fit. We then begin to focus on the areas you wish to address first and will do so at your own pace. As your coach, I will never tell you what to do and/or the pace in which to do it.
You set the pace. You create the goal. You drive the bus, so to speak.
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What will I do, you ask? As you drive the bus, I will help you navigate the route to your ultimate destination. We will do all this together.